DietGhar offers an all-around healthy and fit body. It keeps your mind, body, and soul balanced. You lose weight sustainably and keep losing without having a pound to carry due to excessive portions, eating unhealthy, and negative mental attitude. The plans are simple, not expensive, and do not go for fad diets or high-cost recipes. You can always reach the expert for weekly follow-ups and individualized attention on DietGhar, so you feel good both inside and out.
Yes! DietGhar offers a free trial for 7 days with per day plans according to your needs and easy to follow. One of the best ways to start your health journey.
The Free plan includes:
The Spark Up plan includes:
The Power Up plan include :
The Health Habit plan includes:
DietGhar has the following subscription plans available:
You can opt for any plan according to your needs and preferences in health.
DietGhar has six add-on plans for specific needs that are affordable:
You can upgrade your diet plan by adding these options according to your lifestyle needs.
DietGhar is an online health and fitness consultation platform that has been providing trustworthy guidance since 2016. We provide personal diet plans combined with expert advice from qualified nutritionists to suit your fitness needs.
Our services are completely online through our website and mobile app. You can consult with our nutritionists, get your personalized diet plans, and track your progress all from your home.
No. DietGhar runs solely online. All consultation and counseling would be done only via our website and application
Our team of qualified nutritionists will prepare diet plans according to your traditional eating habits, preferences, and fitness goals.
Yes, our diet plans are designed to cater to a variety of lifestyles. We focus on easy-to-make, sustainable food options to fit your daily routine.
Sign up free of charge on our website or download our application, enter the required details and book an appointment with our nutritionists online.
A holistic approach toward health and fitness, emphasizing on long-term food habits rather than short-term adjustments. The tailored diet plans taken into account all your food traditions and everyday customs.
Since 2016, we have successfully served and helped over 3,000 clients in achieving their health and fitness goals.
Although we do not provide one-on-one appointments conducted in person, you will be assigned to a qualified nutritionist who would guide you through your health journey with online sessions.
Yes, our nutritionists can design diet plans for specific health needs. Do make sure to provide accurate health information during your consultation for the best results.
DietGhar assists you in attaining a healthier lifestyle by giving you a customized diet plan and lifestyle enhancement tips per your choice.
Joining DietGhar is pretty easy. Just follow these four easy steps:
Step 1: Download the App
Step 2: Share Your Details
Share with us your age, weight, height, and any health conditions or dietary restrictions.
Step 3: Receive Your Personalized Plan
We’ll create a custom weekly diet plan for you, complete with meal details and nutritional information, including calories, fats, and carbohydrates.
Step 4: Follow Your Plan
Enjoy stress-free eating with our easy-to-follow diet charts. You’ll know exactly what to eat to maintain your nutrition every day.
Step 5: Stay Fit and Healthy
Focus on your wellness with our expert advice on diet, yoga, recipes, and fitness routines.
At DietGhar, we are concerned with your overall well-being, not just your diet. Here's what makes us unique:
● Initial Assessment: We start by gathering key details about you, such as age, weight, height, and health conditions to ensure the plan suits your needs.
● Customized diet plan based on your information is drawn up in the form of a weekly diet chart that contains all the meals, including nutrition facts, to help you track how you are getting on.
● Convenience: Our full meal plan offers delectable dishes without worrying about calories and nutritional content. We have done the hard work for you!
● Holistic Health Approach: We also offer more than just meal planning. Your package includes yoga recommendations, fitness program, and nutritious recipes to accompany your holistic journey.
Yes! We believe writing down your goals increases the odds of success. In fact, a study in Atomic Habits by James Clear found that individuals who write their goals are more likely to achieve them by a wide margin. That is why we give you a weekly meal plan to keep you on track for your health goals!
Absolutely! Sign up for DietGhar today and take advantage of a 7-day free trial so you can try the power of tailored meal planning for yourself before committing.
You will be able to experience the advantages of a customized diet plan, suitable for your body, health, and lifestyle. DietGhar's emphasis on holistic health, convenience, and expert advice will make it easier for you to stick to the track and reach your wellness goals.
DietGhar offers a range of specialized diet plan programs to support and help people with various health goals and conditions. Our top services include:
Arthritis
Cardiovascular Care
Diabetes Care
Gut Health
Hair Care
Hormone Imbalance
Hypertension
Infertility Care
Kidney Care
Liver Care
PCOS
Post Pregnancy
Skin Care
Thyroid Care
Weight Gain
Weight Loss
Wellness & Nourishment , etc
Personalized diet plans are important as they are tailored to individual needs and help you realize your specific health goals. And here's why that matters:
At DietGhar, we use a user-centric approach to come up with your diet plan.
Yes, DietGhar offers diet plans to address multiple health conditions. Some of these include:
Yes, DietGhar makes plans for food allergies, intolerances, and dietary restrictions. Be it, any special diet, we make sure your meals are safe and aligned with your needs.
DietGhar helps you gain long-term success through consistency and sustainable habits. We make sure that your plan blends well into your lifestyle, and we offer you meal reminders to keep on track. This is a personal approach that guides you toward healthy eating habits and, therefore, more achievable goals.
Getting started is easy! Simply provide us with your details (age, weight, height, health conditions, etc.), and we'll create a customized diet plan designed to help you meet your health goals. You can also enjoy a 7-day free trial to explore our services.
We accept the following modes of payment:
● UPI (Unified Payments Interface)
● Online Banking
● Debit & Credit Cards
● Wallet Payments
No, we don't support Cash on Delivery as a mode of payment. All payments will be made online during purchase.
No, you have to pay for everything at once. We do not take installment payments.
No, cancellations are not allowed once you have made your payment. Choose your plan very carefully before paying for it.
No, we don't give back money. Everything you buy is final.
No, plan upgrades or modifications are not available. Please select your plan carefully before making the payment.
Yes, you can choose the start date for your plan but it has to be within one week of making the payment.
If you have any other payment-related queries feel free to reach out to our support team.
