Dietitian-Led Online Weight Loss Program
DietGhar where your transformation into healthier and happier you starts! We understand you are all on a different wellness journey, so we offer personalized nutrition and fitness plans specific to your own personal needs. With hundreds of delicious recipes, convenient online tools like our meal planner and shopping list creator as well as water intake reminders, EVE - Personal Period Tracker and also a supportive community where you can ask questions on demand. Forget about the silly fad diets and instead follow lifestyle changes that work for you. Sign up for DietGhar and Enjoy Best Health In no Time!
Stay Hydrated, Stay Healthy!
We have a water intake tracker, lets you track daily consumption of water and easily keep tabs on your goal intake. Aim for your daily goal and receive real-time hydration reminders just for you.
Nourish your skin naturally!
Discover simple, effective routines using nature's best ingredients. From cleansers to masks, we've got you covered. Achieve radiant, healthy skin with our easy-to-follow tips.
Nourish Your Natural Hair
Discover simple, effective remedies for a healthy, vibrant mane. Explore our natural hair care routines, featuring ingredients that pamper and protect your curls, coils, and waves.
Meet Eve - Your Personal Wellness App
Meet Eve, the personal period tracker and wellness app. Eve works even better when you use it as a complement to your established diet and weight loss plan, giving specialized advice & guidance for the unique challenges of each phase. Begin logging your patterns of mood, energy, and cravings to receive personal breakthrough strategies that will enhance and amplify your health.
Track your Calories with ease!
The calorie tracker helps you track your intake per day. Sync your meals and snacks with the corresponding numbers, all tied to relevant data that can motivate you toward change. Monitor your progress and eat wisely!
Stay Hydrated, Stay Healthy!
We have a water intake tracker, lets you track daily consumption of water and easily keep tabs on your goal intake. Aim for your daily goal and receive real-time hydration reminders just for you.
Nourish your skin naturally!
Discover simple, effective routines using nature's best ingredients. From cleansers to masks, we've got you covered. Achieve radiant, healthy skin with our easy-to-follow tips.
Client Transformation
Be inspired! Their story could be yours
Creating meal plans that inspire lasting lifestyle changes
Why Choose DietGhar
We at DietGhar believe in promoting a healthy way of living. Our community of beautiful clients has grown over the years, not only in numbers but also in their journey towards their desired physique. Entrust us with your goals and we won't disappoint you.
ExpertPersonalised Diet Plans for Your Health Goals
Follow any eating style or create your own
You can customize popular eating styles like vegan and paleo to match your needs and preferences.
Reduce food waste
Planning ahead means less produce going bad in the fridge. Add what you already own to the virtual pantry and our algorithms will use it up with priority.
Take the anxiety out of Meal Planning
Make the important decisions ahead of time and on your own schedule. Then there's nothing to worry about when it's time to eat.
Home-cooked meal
Preparing meals at home ensures you know exactly what's in your food. With our guidance, you can easily create delicious and nutritious meals using simple ingredients you already have.
Cost-effective nutrition
Planning your meals in advance saves money by reducing the need for last-minute purchases. By using ingredients you already have, our system helps you make the most of your grocery budget.
Customizable meal plans
Create meals that match your tastes and dietary needs. Enter your preferences, and our system will make personalized meal plans just for you. Enjoy a diet that's made for you without the hassle of planning.
DietGhar ways to get in shape
Get personalised Diet and Workout Plans based on your goals!
Ratio Nutrition
Healthy diet plans for different dietary needs, fitness goals, and preferences.
Meal Plans
Our diet plans are aimed at increasing energy levels to strengthen the immune system.
Fit Body Form
Various workout videos available to make you fit and healthy at your home.
What to Expect from DietGhar
We at DietGhar believe that every body is uniquely made and for the same, we expertise in making you your personalized diet along with a workout plan. Your health is our happiness. Our experts are here to motivate and help you in the best way possible, not only in terms of eating but also in terms of living a healthy Body Within.
Trusted Nutrition Services
We at DietGhar believe in keeping our clients happy. Client satisfaction and their well-being are our prime concerns. Your trust in us is what makes us grow more and more.
Natural Diet Plans
Our plans aim for simple home-cooked food that can be easily managed at the comfort of home without indulging in any fancy or fad diets or shortcuts.
Personal Touch
Our mentor and team of experts ensure that you are given timely, hassle-free service.
Our Programs
Programs designed to fit all your nutritional needs. Our plans are customized to ensure you get the right nutrition based on your personal preferences and health goals.
Features for holistic wellness.
Discover a range of features designed for personalized health and wellbeing.
Personal assessment
Certified Nutritionist
Personalized Indian diet
1:1 chat
One progress review
Basic adjustments
Everything in the 15-Day Kickstart
Full 30-day personalized program
Regular nutritionist interaction
Weekly progress check
Diet modifications
Progress tracking
Accountability
Everything in the 30-Day Transformation
75 days of continuous expert support
Regular reviews
Ongoing diet modifications
Habit and accountability coaching
Long-term lifestyle guidance
15-day starter plan
15 days
Plan
₹ 499
Choose a pricing plan:
15-Day Kickstart
A 15 day starter program to begin your journey with a personal assessment, a personalized Indian diet, and direct 1:1 chat access to a nutritionist.
Success Stories
The Impact We've Made
Hello,
I specially sending this message to say thank you. I started my journey with DietGhar approximately 45 days back when I was 78 Kgs and today I am 70 Kgs with DietGhar team support and diet plan. The way they give diet plans which are very easy to follow. I never feel hungry with loads of variety and the kitchen planner is always handy as I don’t need to think what needs to be cooked. Actually, Thank you is not enough for this... I will definitely refer DietGhar to my Friends & Family.
Shalini Prateek
I'm very happy with the Diet Plan.
Surprisingly I have lost 4.5 Kgs in a month and that too without any compromising on my daily needs. Thanks, DietGhar, truly a Gem.
Annu Jain
Hello DietGhar,
A big thank to DietGhar for the tremendous change I can see in myself. Lost good amount of inches and weight too. Feeling healthy, light and energetic from inside with their yummy variety of delicacies. All the best DietGhar for your future endeavours.
Amita Narula
Hi,
I'm so happy to be a part of DietGhar. Have reduced 10 kgs so far along with overall inch loss and still willing to lose more in next coming months. Thanks for being there DietGhar.
Mansi Jindal
Thanks a lot DietGhar,
They made me lose a good amount of weight and inches after my pregnancy. Would recommend to everyone as plans are really simple to follow and one can easily reduce weight by following a good Kitchen Planner.
Garima Taneja
Hi,
Sharing my 7 months journey with DietGhar. Due to my busy working schedule, I could not get any time to think about my health. But I started feeling lethargic and even pain in legs. Then I contacted DietGhar as they claimed to make us lose weight by eating and no exercise. I followed their diet plan and as a result, lost 13kgs in 7 months. Now I feel good and even can walk faster. Thank you DietGhar for your amazing work.
Richa Jain
I am thrilled to share my incredible journey with DIETGHAR!
Over the past 7 months, with their absolute personalized touch, I managed to reduce my weight from 81 kg to 61 kg, a total loss of 20 kgs. Their unwavering support, tailored diet plans, and constant motivation were key to my success. DIETGHAR team understood my needs and lifestyle, making the whole process enjoyable and sustainable. I never felt alone in this journey, and their expertise made all the difference. Thank You team DietGhar for helping me in my weight loss journey with a friend-like approach. All my clothes are loose from XXL to M or S. I want to lose more, want to see me in between 55-60 Kgs. Your diet plan will surely make my dream come true. I highly recommend DIETGHAR for anyone looking to transform their health and life positively!
Rina Jha
I am beyond grateful to DietGhar,
Their marvellous job in personalizing my diet plan and supporting me throughout my weight loss journey. They crafted a plan that perfectly suited my needs, and their constant guidance and encouragement made all the difference. Whenever I had a question or needed motivation, they were just a message or call away, always ready to help like a true friend. Their unwavering support and genuine care helped me shed 30 kgs, taking me from 92 kg to 62 kg. I am associated with DietGhar from past 6 yrs & I must tell the journey was full of ups and down but with their constant support I was able to achieve which I never thought I’ll be able to do otherwise. DietGhar’s dedication and expertise transformed my life, and I wholeheartedly recommend them to anyone looking to embark on a successful and sustainable weight loss journey. Actually, Thank you is not enough for this... I will definitely refer DietGhar to my Friends & Family.
